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Posted May 15, 2018 by Eastlake High School
The PTSA-sponsored parent education night on May 2 included a main presentation by licensed psychologist Dr. Kristy Ludwig.  Dr. Ludwig discussed causes of teen anxiety, how it affects them physiologically and emotionally, and how parents can support their teens.  Listed below are websites and books that Dr. Ludwig recommends to help you support your teen.

  anxietybc.com   //   worrywisekids.org   //   aboutourkids.org

  • Freeing your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child’s Fears, Worries, and Phobias by Tamar E. Chansky, Ph.D.
  • Growing Up Brave: Expert Strategies for Helping your Child Overcome Fear, Stress, and Anxiety by Donna B. Pincus, Ph.D.
  • Helping Your Anxious Child: A Step-by-Step Guide for Parents
  • Getting Your Child to say “Yes” to School: A Guide for Parents of Youth with School Refusal Behavior by Christopher Kearney

Many thanks to EHS counselor Corrine Immel for compiling this list of resources!